Men Don't Need To Do It Alone

Men Don't Need To Do It Alone

Today I want to talk about how men have become like islands.

Instead of working together and supporting each other men now try to sort everything out themselves.

Today I want to talk about how men have gone from being brothers working together in a tribe to it being all about the individual – “What's in it for me?”

But can we really do it alone?

And actually isn't it easy to get the support of others?

---

Men Don't Need To Do It Alone

Recently I ran an online workshop for men. I shared some teachings and practices on the topic of How To Still The Mind in Stressful Situations.

And it was really lovely to see men come together from all other the world to support each other – from Mexico to Austria, from Somerset to Kent.

I see more and more that although we feel like we should be able to do it on our own, the reality is that we don't need to do.

By asking for help we enable others the chance to step forward and give of their gift.

By supporting others we really fill our hearts up in the very act of service.

And yes this applies to women too, but I see that women are generally pretty good at asking for help and supporting each other.

Men often struggle to show up, to admit there is a problem and to ask for help.

---

And while doing the work is sometimes challenging – we don't have to do it alone.

In April and September 2019 I ran 2 men's retreats in the woods.

On these weekends we work together as men.

We support each other to move through blocks – mentally, emotionally, spiritually and relationally.

We support the group to create fire, cook food and tend to the camp.

We listen as other men share their journeys and give our presence.

We don't do it alone.

---

So if you are a man and you are doing it alone realize that you don't need to. Find a men's group, find a therapist or coach, find a group of benevolent men to join – there are many out there – from the Mankind Project to Nobleman, from MenFest to retreats.

As always please feel free to comment below.

Many blessings,

Piers x

eldership in leadership
By piers February 13, 2026
What if leadership fails because of ungrieved trauma? A CLG reflection on eldership, emotional intelligence, and healing cultures shaped by institutions.
By piers February 6, 2026
Charles Spencer speaks openly about boarding school abuse, fear, rage, corporal punishment, and lifelong trauma. A vital conversation about silence, survival, and truth.
By piers January 30, 2026
A powerful conversation with paediatrician Dr William Verling on boarding school trauma, safeguarding failures, emotional shutdown, impostor syndrome, and what happens when children aren’t protected.
By piers January 23, 2026
A deep conversation with Dr Mark Stibbe on the mother wound, attachment theory, and why boarding school can create emotional shutdown. Plus Skyfall, James Bond, and healing pathways.
By piers January 16, 2026
Actor and comedian Tom Greaves shares how boarding school shaped his humour, shame, and identity — and how his show “Goodbye Uncle Fudgy” became a path from dissociation to healing.
By piers January 9, 2026
Educational psychologist Morag Edwards explores girls’ boarding school trauma, neglect, attachment rupture, and misogyny in co-educational boarding schools.
By piers January 2, 2026
Sam Adams explores men’s trauma, emotional shutdown, and how reconnecting with nature, seasons, and community can heal the wounded masculine.
By piers December 26, 2025
Dr Mark Stibbe shares how boarding school abuse shaped his emotional shutdown (“the boarded heart”), and how therapy, spirituality, and forgiveness can lead to healing.
By piers December 19, 2025
Roger Sharpley shares the lifelong impact of being sent to boarding school at age two, including PTSD, memory loss, anxiety, and healing through therapy, Tai Chi, and love.
By piers December 12, 2025
Andrew Kavak shares his Westminster School boarding experience, the psychology of abandonment and dissociation, and how writing therapy can support healing. Listen to Episode 84 of An Evolving Man Podcast.