Today I am speaking with Ulf Sandstrom on my podcast. Ulf is a fascinating man who co-founded the charity Peaceful Heart Network which goes to areas of conflict and natural disasters to help heal emotional and mental trauma.

The main tool that they use is the Trauma Tapping Technique which is based on the work of Thought Field Therapy (TFT) and Emotional Freedom Techniques (EFT).

They have worked with 1000s of people and have had transformative results working with child soldiers, victims of rape, violence and orphans of different wars.

Ulf also teaches and leads us through one of the techniques.

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Ulf Sandstrom is a Swedish trauma facilitator, working to ease suffering and prevent violence by spreading methods for trauma relief and resilience to stress. Together with Gunilla Hamne he is a co-founder of the Peaceful Heart Network, a non-profit active in over 30 countries in areas where conflict and natural disasters have left people vulnerable and hyper vigilant.

They have received the ACEP humanitarian award for their work, developed the Trauma Tapping Technique, conducted studies on the effects of it on children liberated from armed forces in DR Congo, and developed free tools like the app Self Help For Trauma in 27 languages.

Ulf works with individuals and teams looking to regain control of life and to develop organic self-leadership skills combining Trauma Tapping and with Havening Techniques, Neurolinguistic Programming, hypnosis, Clean Language and Mental Training.

Questions for Ulf:

1. I would love you to share a little more about how you started working in the area you now do as a trauma facilitator?
   
   
2. Would you be able to share a little bit about trauma and especially emotional and mental trauma? Why is it so important to heal these traumas? What in your opinion is the impact when trauma is not dealt with?
   
   
3. I would love you to share some of your stories of working in war-torn places. Was there a conscious decision to go to Africa in the first place? Or were you asked?
   
   
4. How receptive were people at the beginning when learning the tools like Trauma Tapping Technique? Were there methods that you used to help people to be more receptive to these techniques?
   
   
5. What was the impact of using these tools? How long did it take for you and Gunilla to realise that these tools were really helping and having a really positive impact in the communities?
   
   
6. Would you be able to share some of the studies you conducted showing how EFT and Tapping and some of the other tools help others? Or some case studies from your own work?
   
   
7. Would you be happy to share some of the techniques with us?
   
   
8. A lot of my audience are ex-boarders having been sent away from home at a young age. Some have received bullying or other forms of abuse. Having worked with severe trauma what would your message be to someone who has been affected by childhood trauma? In your opinion is it possible to heal?
   
   
9. What are some of the keys to healing trauma and living happy and fulfilled lives?
   
   
10. How do people find out more about your work?

For more information about Ulf and the work they do please visit: http://www.selfhelpfortrauma.org

To download their app Self Help For Trauma https://play.google.com/store/apps/details?id=se.selfhelpfortrauma.app

https://worldwidestressrelief.org/join-the-research/

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An Evolving Man (AEM) Podcast is for men (and women) who want to grow, evolve and want support in learning how to do this.

On a regular basis there will be an interview around men's (and women's) topics ranging from self-development, relationships, spirituality, archetypes, trauma, boarding school and men's work featuring authors and leaders in this field.

The sense with these interviews is to support people during these times of change. What are the teachings, tools and practices that you can use to help you through these turbulent times?